“Healthy Recipes, Right-Sized”

From single servings to family feasts, our recipes are designed to fit your needs and reduce waste. We have recipes for every dietary preference, time, or ingredients.

Our recipes are Quick & easy, kid-approved, leftover-friendly and zero-waste .

Ruzanna Safaryan Ruzanna Safaryan

Leftover Chicken Wraps with Yogurt Sauce

Rainbow Veggie Quesadillas

Serves: 4

Time: 15–20 min

Leftover Tip: Reheat in a toaster or air fryer to crisp up again!

Ingredients:

  • 4 whole wheat tortillas

  • 1 cup shredded cheese (cheddar or mozzarella)

  • 1 red bell pepper, sliced

  • 1 yellow corn (or ½ cup frozen)

  • 1 small zucchini, grated

  • 1 carrot, grated

  • ½ tsp cumin or taco seasoning

Steps:

  1. Lightly sauté veggies in a pan for 3–4 minutes with a bit of oil and seasoning.

  2. Lay a tortilla flat, sprinkle cheese, then layer veggies, then more cheese.

  3. Fold and grill each side until golden and crispy.

  4. Cut into wedges and serve with salsa or yogurt dip.

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Ruzanna Safaryan Ruzanna Safaryan

Mini Pasta Veggie Bakes (in Muffin Tins)

Rainbow Veggie Quesadillas

Serves: 4

Time: 15–20 min

Leftover Tip: Reheat in a toaster or air fryer to crisp up again!

Ingredients:

  • 4 whole wheat tortillas

  • 1 cup shredded cheese (cheddar or mozzarella)

  • 1 red bell pepper, sliced

  • 1 yellow corn (or ½ cup frozen)

  • 1 small zucchini, grated

  • 1 carrot, grated

  • ½ tsp cumin or taco seasoning

Steps:

  1. Lightly sauté veggies in a pan for 3–4 minutes with a bit of oil and seasoning.

  2. Lay a tortilla flat, sprinkle cheese, then layer veggies, then more cheese.

  3. Fold and grill each side until golden and crispy.

  4. Cut into wedges and serve with salsa or yogurt dip.

Read More
Ruzanna Safaryan Ruzanna Safaryan

Rainbow Veggie Quesadillas

Rainbow Veggie Quesadillas

Serves: 4

Time: 15–20 min

Leftover Tip: Reheat in a toaster or air fryer to crisp up again!

Ingredients:

  • 4 whole wheat tortillas

  • 1 cup shredded cheese (cheddar or mozzarella)

  • 1 red bell pepper, sliced

  • 1 yellow corn (or ½ cup frozen)

  • 1 small zucchini, grated

  • 1 carrot, grated

  • ½ tsp cumin or taco seasoning

Steps:

  1. Lightly sauté veggies in a pan for 3–4 minutes with a bit of oil and seasoning.

  2. Lay a tortilla flat, sprinkle cheese, then layer veggies, then more cheese.

  3. Fold and grill each side until golden and crispy.

  4. Cut into wedges and serve with salsa or yogurt dip.

Read More